Tea addict anyone?
Then, we needn’t mention how difficult it is to start your day without that cup of freshly-brewed tea. It is both energizing and relaxing at the same time.
The varied types of CBD teas on the market make the humble tea sound even more tempting. What’s not to love about a warm cup of this soothing beverage that promises a wide range of benefits!
Yes, you heard it right!
Often mistaken as a psychotropic, Cannabidiol or CBD has several therapeutic effects. It is a non-psychoactive element and will not make you high. From helping you sleep better to offering relief from chronic pain, the results are positive. You can also use it in multiple forms – CBD oil, tinctures, vapes, creams, gummies, and teas.
Right here, we discuss the types of CBD teas. Read on to know more.
What is CBD Tea?
Quite literally, CBD tea is tea infused with the cannabidiol extract. It uses varied tea bases. The leaves are infused with an appropriate concentration of the CBD compound. It could vary between 5mg per tea bag and 60mg per tea bag. An ideal concentration of CBD per tea bag is 7mg, for subtle and safe results.
CBD tea can be purchased as tea bags or loose-leaf teas. Making a cup of CBD tea is easy. Take some hot water in a glass and drop in a teabag. Allow it to sit in the container for a while, letting it soak thoroughly. Remove the tea bag after 3-5 minutes, and it is good to drink. Brew loose-leaf teas can like any other tea.
Select brands also infuse fruit skins with the extract, for instance, pomegranate. These skin chips are then steeped in hot water to make a potent concoction.
These teas are comparatively milder than full spectrum CBD capsules, oils, and vapes. Thus, they may require consumption in a larger quantity to hit the right dose. Some add other cannabinoid compounds to the blend to raise the potency of the punch.
The amount of CBD tea you should drink depends on variables such as your height, weight, CBD toleration and sensitivity, and medical history.
Types of CBD
Speaking of CBD tea types, there are different blends with distinct flavors; they differ with respect to the additional ingredients they include. For instance, manufacturers often add herbs and elements such as cinnamon, lemon, ginger, turmeric, mint, chamomile to make them more palatable.
CBD teas also differ based on whether they make use of fat-soluble (full-spectrum) or water-based CBD. Fat-soluble CBD does not disperse well in water, as oil and water do not mix. Therefore, it can be challenging to determine the exact amount of CBD present in your tea. Like other oil compounds, you will see it floating on the surface. To ensure you don’t waste any CBD due to poor absorption, steep the tea bag in boiling water and stir continuously. Water-based CBD compounds are modified for better absorption.
A variation in CBD concentration may influence the potency of the concoction and its flavor profile. We also recommended choosing herbal teas over green and black teas. The former can be steeped for a longer time, without affecting its taste. Green and black teas taste bitter if boiled for too long.
Benefits of CBD Tea
There are ample benefits of drinking CBD tea.
- Relieves anxiety
- Reduces pain
- Refreshes and energizes
- Improves sleep quality
- Betters mood
- Improves focus and attention
The other ingredients included in the tea blends also add to the health benefits. For instance, ingredients such as peppermint, lemongrass, and ginger can help with indigestion, bloating, and nausea.
Buy CBD Teas
As a loosely regulated market, the chances of low-quality products are high. Here are some pointers to get the best quality blends:
- Manufacturer’s reputation for CBD source, manufacturing procedure, etc.
- The range of tea blends
- The potency of the teabags.
- Use of organic, pesticide-free CBD
- Minimal processing.
- A reasonable price.
- Safety information and usage
CBD teas come at a higher price tag than tinctures, salves, and oil.
If this is your first time trying CBD, CBD teas are the safest and easiest option to get started. Start your day with a cup of CBD tea or wrap up a tiring one with the hot beverage. The choice is yours!