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How to Get Help if Someone You Love Is Experiencing Domestic Violence

April 7, 2022 by Kyrie Mattos
broken heart hanging on wire

Presented by BetterHelp. Abuse and domestic violence are serious issues that cause long-term chronic stress and trauma and can even result in physical wounds and death. If you know of someone or suspect that someone … Read more

Categories Health/Medical, Adult, Life, Relationship/Love/Dating

A Close Look at Eating Disorders: What Is Anorexia?

April 7, 2022 by Kyrie Mattos
woman holding plate of cake

The post is developed in partnership with BetterHelp. Eating disorders are a series of disorders concerning food, the body, and the mind. They consist of conditions such as anorexia nervosa, bulimia, and body dysmorphic disorder, … Read more

Categories Health/Medical, Adult, Life

Top 10 Symptoms of Depression and How to Get Help

April 7, 2022 by Kyrie Mattos
woman sitting on black chair in front of glass-panel window with white curtains

The article is developed in partnership with BetterHelp. There are many signs that your mental health may be worsening. If you are feeling sadder than normal for long periods of time without cause, you may … Read more

Categories Health/Medical, Adult, Life

8 Ways to Take Care of Yourself When Your Spouse Has Dementia

April 7, 2022 by Kyrie Mattos
man and woman sitting on bench facing sea

This post was developed via a partnership with BetterHelp. Dementia is a scary progressive condition that gradually worsens over time. For some people, dementia can start in their 30s and early 40s. For others, it … Read more

Categories Health/Medical, Adult, Life

6 Ways to Stop Freezing Up as a Defense Mechanism

April 7, 2022 by Kyrie Mattos
person looking out through window

This article was developed via a partnership with BetterHelp. Defense mechanisms are our mind’s way of protecting us from harm. Humans had exhibited defensive behaviors since the beginning of time when it was necessary to … Read more

Categories Life, Adult, Career/Jobs, Health/Medical
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